What is the Best Way to Open Your Third Eye

[asthesunlovesthemoon]

I've been researching the third eye for a bit, and ot seems like something I'd be interested in opening. What's the easiest way to do it?

[Lainara]

Hmm, I would say meditation.
You open yourself spiritually when you meditate. Try working small first, going only a few minutes. Then try to stretch the time out to longer periods of meditation.

[SpiritTalker]

Oooold topic but often asked.

One way is a daily, brief meditation focusing on each chakra in sequence - base>to>crown - visualizing each gently lighting up. It helps to hold your open hand palm inward to hover at each location. You may feel a spongy pressure of energy against your hand. When you reach the fore head turn your physical eyes upward as if to look up at the forehead. This focuses your attention specifically on the 3rd eye. Don't over exert. Keep it gentle. Stop when your eyes are tired. Relax a bit. Then pass your hand from crown to base to dim down & return to mundane level. Ground yourself.

[barker]

Meditation I would suggest opens the crown - if that alone.

For third eye, you must and will live a path. If you've got that much in you, the majority of other things will disappear into stillness until your focus is on exactly what brings you that revelation you so choose!

[Firebird]