Simple Spell To Calm Nerves And Help Sleep

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Beothany
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Simple Spell To Calm Nerves And Help Sleep

Postby Beothany » Sun Jul 04, 2010 2:28 pm

Repeat until tired.

Where I am is safe and warm,
I am hidden from the storm,
I can close my eyes and breathe,
Let all my worries leave.


Simple but effective.
~And So Maeve Sings~

-Beothany
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ScarlettRose
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Postby ScarlettRose » Tue Jul 06, 2010 10:27 am

That's a beautiful blessing. I like(:
Breathing in I feel gratitude; Breathing out I give thanks.
Breathing in I feel joyful; Breathing out I celebrate.
Breathing in I know compassion; Breathing I am compassion.
Breathing in I feel loved; Breathing out I offer love.
Breathing in I am still; Breathing out I am at peace.
Om.
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Cinder
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Postby Cinder » Wed Jul 07, 2010 11:23 pm

I tried it...IT WORKED!!! :) THANK YOU!
Shoot for the Moon. Even if you miss, you'll land among the stars.

"Well, I guess i'm that one curly fry in the box of regulars" ~Jason Mraz. :) <3

~Life is Good :) <3~
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Cinder
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Postby Cinder » Thu Jul 08, 2010 9:32 am

Beothany, I put this in my BOS, is that alright?
Shoot for the Moon. Even if you miss, you'll land among the stars.

"Well, I guess i'm that one curly fry in the box of regulars" ~Jason Mraz. :) <3

~Life is Good :) <3~
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Lady Emerald Rose

Postby Lady Emerald Rose » Sun Jul 11, 2010 10:05 pm

Greetings,
How are you? I will have to try this and let you all know how it worked. I sure hope it does because it would really be great to get a good nights sleep.
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reikihealer83
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Postby reikihealer83 » Sun Jul 11, 2010 10:15 pm

LOVE this!! I am going to write this one down for the next time I have insomnia :D Thank you for sharing!
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Sonni-Na
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Postby Sonni-Na » Mon Jul 12, 2010 8:54 am

Do you think if I changed the tense of this so it said "where YOU are is safe and warm . . ." and whispered it into my daughter's ear before I layed her down at night, that it would be effective on her?
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Kenzie..Kat

Postby Kenzie..Kat » Tue Sep 07, 2010 10:15 pm

Sonni, that would be good I like your idea!!! I dont have kids cuz im 12 but that would make her safer(:
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SerephinaRose

Postby SerephinaRose » Tue Sep 07, 2010 10:18 pm

I love it Beothany, very beautiful indeed.
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ScarlettRose
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Postby ScarlettRose » Tue Sep 07, 2010 10:41 pm

Do you think if I changed the tense of this so it said "where YOU are is safe and warm . . ." and whispered it into my daughter's ear before I layed her down at night, that it would be effective on her?
That is a very nice idea. In my opinion I don't see why it wouldn't help.

I'm so using this tonight, I'm like a nervous wreck!! Anyone have any meditations on nervous?? I'm like freaking out!!
Breathing in I feel gratitude; Breathing out I give thanks.
Breathing in I feel joyful; Breathing out I celebrate.
Breathing in I know compassion; Breathing I am compassion.
Breathing in I feel loved; Breathing out I offer love.
Breathing in I am still; Breathing out I am at peace.
Om.
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Seaspirit
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Postby Seaspirit » Wed Sep 08, 2010 6:32 pm

It works! Thank you for sharing it :P
In Light is birthed discovery.....in discovery is birthed the journey of power.
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Kaimira
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Postby Kaimira » Mon Sep 13, 2010 12:24 pm

very nice spell, i should put this in my BOS. :D
The shinning light is the way to path of creation
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TheArtOfLife
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Postby TheArtOfLife » Tue Sep 21, 2010 9:44 am

hey, would that spell or blessing or what it is also work when your mind is crossing and running and you stay awake because the thoughts won't stop?
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Wiccan Z
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Re: Simple Spell To Calm Nerves And Help Sleep

Postby Wiccan Z » Sat Oct 02, 2010 9:16 pm

Repeat until tired.

Where I am is safe and warm,
I am hidden from the storm,
I can close my eyes and breathe,
Let all my worries leave.


Simple but effective.
I put in my BOS
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canobiecrazy
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Postby canobiecrazy » Sun Oct 03, 2010 12:25 am

Thank you, I copied this to my "Book" of Shadows.

Its a Flash Drive XD Well, until I can get a real one this one works fine.
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