Lately for me it's been the routine of taking this pill everyday at the same time, so I have created a ritual around it. Within in the hour of nine, I stand before my Altar erected just for this. I have the flag of Wales hanging behind the small oak desk. Simple items, candles, a solar disk, 4 acorns, with the pillbox in the center, a shaft of wheat, blessings waters, anointing oil, a black bowl of air and my black chalice of water (to consume pill...have to drink nine of these a day)
So I go through this ritual of being cleansed by the water, made holy and protected with the oil. Then a little visual with the flag, I take the pill and pass it over the teeth and then down his long tongue simulating the path to the stomach, all along with a little chant (which I will keep private) followed up with a positive affirmation and a wee meditation.
I have found this whole process very empowering. I had been afraid of missing a dose as it is really important not to or the whole treatment could be moot, this definitely helps and has made me stronger in other ways that were unexpected, in addition to drawing me closer to the Goddess.
love this topic
Flyingbird