Stress Relief?

[YouRupturedMySilence]

Does anyone know of a spell that would help with stress? It seems that I have waaaaaaay too much of it these days and all I can think of to do is to take a bath... but at this point I should be taking them 24/7. Ugh... help!

[lisavamp]

agh tell me about it. i have anxiety and being stressed while on anxiety meds is not fun. kinda counteracts the whole reason for them.

a spell would be wonderful...

[Ravencry]

heres an anti-stress chant

Storms within
and storms without
storms above
and storms below,
in my center
only stillness
Its my will,
and it is so.

and heres another one

Spell To Relieve Stress

Ingredients
Ginger
Sugar
Sea Salt
Lemon
Cardamom
Chamomile Tea

There are several ways to utilize this spell:

1. Draw a bath and add three chamomile tea bags, a whole ginger root, three fistfuls of sugar, three fistfuls of salt, a teaspoon of cardamom seeds, and the juice of a whole lemon. Relax and soak in the tub.

2. Brew a cup of chamomile tea add a pinch of salt, cardamom, and ginger. Then add lemon and sugar to taste. Drink tea before, during or after a stressful situation.

3. This preparation is used as a massage therapy for muscle tension in the body. Brew the tea as described above, but do not add the salt. Fill an empty mayonnaise jar with sea salt and then pour the tea over it. Shake well. You now have a salt rub to use on specific areas of your body that hold tension and stress.

[YouRupturedMySilence]

Wow, thanks so much. that's more than helpful

[ScarlettRose]

This is very helpful for me as well. Thank you! (:
I really love the chant. I just said it and it already made me feel good within.

[charlesroland]

Stress can cause to death . Most of the folks are suffering from stress because of noise and heat. So its necessary to prevent stress. Yoga and exercise is very necessary for preventing stress. Try to use natural products as medicine for stress like Holy Basil, Sage. Potatoes can be used as natural remedy for stress. homeremediesfinder suggest to take walks for half an hour or more everyday as a simple way of dealing with stress.
__________________________
For More Information Visit:home remedies for stress

[FireQueen]

Try adding 1kg (2lbs) of salt to the bath water. A salt bath helps clear negative / stressed energies.

Brightest blessings.