Directions:
-
Find utensil of choice.
-
Hold utensil in hands.
-
Sit quietly and relax-however you are comfortable.
-
Empty mind of all chattering thoughts - relax.
-
With eyes closed, rub fingertips over surface of the
object.
-
Feel, don't think about it. Feel what the surface is
like - get into the flow of the atoms the molecules, its energy.
-
This may take a couple of attempts. You will feel the
energy.
-
At that very moment - when you and the object are a blend of
energy - bend it.
(Sometimes you will have to bend in order for the object to bend)
If you did it correctly, it will bend.
Note:
Doing this takes a lot out of you, but be strong and this power will be
yours.
Never apply pressure - either mental or physical. Relax, this will come
naturally.
Contributed by Emmanuel Awuley ("Starhawk")
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