Merry meet! I am new to this group and cannot wait to read discussions and see if I have any positive input that may help anyone! That being said, I am asking what I believe is a fairly frequently asked question: does anyone know of a weight loss spell to aid me, along with my diet and exercise? I am not extremely overweight, but need to shed a few and improve my self-esteem. Yes, this is a somewhat shallow request, but I am working on world peace as we speak:))
Thank you all for any input and stories provided. Have a fabulous evening!
Merry part,
Jen
Ahh..the infamous weight loss question....Yes, I am asking:)
-
Moss
I don't think it's a shallow request at all. 
Sometimes we all need a little extra boost - after all, it certainly can't hurt to help focus your energies toward your goals.
I find it's best to create your own spell/prayer to help manifest your ideal self. (Possibly because it provides extra meditation on what you're hoping for...)
Instead of weight-loss spells, perhaps you could search for a spell to help foster better eating choices, or extra motivation. (I have issues forcing myself out into the sticky summer heat to run... Ungh!)
It's totally up to you though - and how you feel the situation is best approached. But if you've not created your own ritual/spell yet - give it a shot! The spell and the results are both things you can be truly proud of because they are direct manifestations from yourself.
Here's to self-improvement! *cheers!*
Sometimes we all need a little extra boost - after all, it certainly can't hurt to help focus your energies toward your goals.
I find it's best to create your own spell/prayer to help manifest your ideal self. (Possibly because it provides extra meditation on what you're hoping for...)
Instead of weight-loss spells, perhaps you could search for a spell to help foster better eating choices, or extra motivation. (I have issues forcing myself out into the sticky summer heat to run... Ungh!)
It's totally up to you though - and how you feel the situation is best approached.
But if you've not created your own ritual/spell yet - give it a shot! The spell and the results are both things you can be truly proud of because they are direct manifestations from yourself. Here's to self-improvement! *cheers!*
-
vasogoma
Spell to lose weight!
Items needed:
Yellow candle with holder
Rose petals
Lavender oil
Small garnets (gemstones)
Carnelian or turquoise stone
Small jar with lid or plastic bag that seals
Picture of yourself healthy
Charge Chant:
My pain is gone, I hurt no more,
Tension files right out the door!
Now looking healthy and physically fit.
Charge rose petals, oil and stones.
Sprinkle petals around candle, again visualize your goal.
Place the charged garnet stones and a few drops of oil
Into a jar or bag. As you do this visualize again. Then pick up petals and
Place them in into the jar or bag also. Seal the jar/bag and say:
By this jar/bag of powered oil, petals and stones, it will
Bring me courage and help me meet my goal to not eat or
Snack as much and become healthier.
Visualize your self becoming healthier and moving the weight
On the scale to the left.
Carry this jar or bag with you and sniff charged items before eating.
Rub the charged carnelian or turquoise on the picture of
Then rub on your body while visualizing yourself
Become the you in the picture.
Say:
In no way will this spell cause me to suffer any adverse affects.
So mote it be!
Carry the stone with you and rub it when you have the urge
To snack or eat too much. Hang the picture up in your kitchen to view.
Allow the candle to burn for another hour then snuff it out and put away. Burn it whenever you need moral support
I hope this helps
Items needed:
Yellow candle with holder
Rose petals
Lavender oil
Small garnets (gemstones)
Carnelian or turquoise stone
Small jar with lid or plastic bag that seals
Picture of yourself healthy
Charge Chant:
My pain is gone, I hurt no more,
Tension files right out the door!
Now looking healthy and physically fit.
Charge rose petals, oil and stones.
Sprinkle petals around candle, again visualize your goal.
Place the charged garnet stones and a few drops of oil
Into a jar or bag. As you do this visualize again. Then pick up petals and
Place them in into the jar or bag also. Seal the jar/bag and say:
By this jar/bag of powered oil, petals and stones, it will
Bring me courage and help me meet my goal to not eat or
Snack as much and become healthier.
Visualize your self becoming healthier and moving the weight
On the scale to the left.
Carry this jar or bag with you and sniff charged items before eating.
Rub the charged carnelian or turquoise on the picture of
Then rub on your body while visualizing yourself
Become the you in the picture.
Say:
In no way will this spell cause me to suffer any adverse affects.
So mote it be!
Carry the stone with you and rub it when you have the urge
To snack or eat too much. Hang the picture up in your kitchen to view.
Allow the candle to burn for another hour then snuff it out and put away. Burn it whenever you need moral support
I hope this helps
Re: Ahh..the infamous weight loss question....Yes, I am aski
World peace must first be saught within one's own world, or the self. Find the and you will naturally be inclined to healthy living.... but I am working on world peace as we speak:)) ...
My love & blessings,
Y0m
All I know is I love you.
That's about all I can do.
That's about all I can do.
-
vasogoma
-
Risingpanther
- Posts: 87
- Joined: Wed Feb 20, 2008 9:18 am
- Gender: Female
- Location: In the library, researching something random.
Cunningham wrote a beautiful one in one of his books on natural magick...it entails creating a drawing of yourself fat (proportioned as best as you can to your actual weight), drawing your thin self inside it, and over the course of the moon erasing the fat outline. The first half starts on the new moon, the second on the full moon. I posted it back when I started the weight loss program here, but here's a repost:
Part 1:
In addition to your new moon rite (if you practice one), take a piece of paper and a pencil (must be pencil, mind you) and draw your ideal body shape on it. Try to make it as anatomically correct as you can, keeping your frame in mind (bigger framed people arent going to shrink after all), keeping it all very light. Make sure that they won't get nicked by your erasor. Dont draw any details in, just the outline. Around it, VERY lightly sketch your current body shape, bulging where appropriate (be honest! the gods understand bad art skills but lying and exaggeration dont fly...). Dont lose this piece of paper, you will be using it all this month, and will need to make a new one each month...it is a representation of your goal.
After you are done with the sketching, point to the ideal body sketch and say,
"Gods above, hear my decree
From now on this shall be me!
Help me on my weight loss quest
So swiftly I can look my best!"
Every day from here until the Full moon, darken in a portion of the ideal body drawing, making sure to keep along the outline. If you wish, to add an extra oomph, say:
"As the moon grows so my desire comes closer to me."
Part Two:
The full moon herself. On this day you should work the following continuation of this spell into your esbat ritual:
As you complete the last bit of your ideal you outline, say:
"This forever now is me
My desire, I want to be
So truth be told and gods see
That this forever now is me!"
See the outline and close your eyes, in y our mind fleshing it outand making it you. Feel it, see it, taste ti. See yourself in the outline, and feel how you would feel skinny. Prouder. Hotter. Desirable. Release the energy, thanking the gods for their aid. Now gaze at the fatter outline, the one of you now. Stare at it, recalling all the negative emotions that you had while overweight. Transfer them into that overweight outline, and say:
"These feelings, the energy
Of the overweight me
With each stroke of the erasor
I banish thee."
Now each day erase a portion of the fat you and meditate slightly on the new, skinnier you, up until the full moon. This spell will be repeated each month, with appropriate modifications to the "fat" you as you lose weight. You'd be surprised how much faster things go with the spells to aid you ^^
Just in case you were wondering yes I have used the modified version and yes it did work, I lost 50 lbs over the course of 4 months with diet and exercise, not all that extreme.
Here's another one, meant for Thursdays due to the influence of the planet Jupiter on that day. This one is simpler.
This is an exercise of the mind, as well as a spell. Take three pieces of paper. On one write your current weight, on the second your ideal, and the third the difference between the two.
Hold up the one with your current weight and say, "Gods above, see what I have become, I ask you to bear witness!" Lay it aside.
Hold up the second piece, and say, "Gods above, look at what I wish to be, I ask you to bear witness!"
Hold up the final piece and say, "Mighty Jupiter, bringer of change, I come to you on your sacred day, help my health that change may come, and pain be to the minimum! I banish this excess to the depths of the Earth, and in my new body shall be rebirth!"
Take it outside and bury it, preferably off your property, or burn it and scatter the ashes to the winds.
Hope you found that helpful!
Part 1:
In addition to your new moon rite (if you practice one), take a piece of paper and a pencil (must be pencil, mind you) and draw your ideal body shape on it. Try to make it as anatomically correct as you can, keeping your frame in mind (bigger framed people arent going to shrink after all), keeping it all very light. Make sure that they won't get nicked by your erasor. Dont draw any details in, just the outline. Around it, VERY lightly sketch your current body shape, bulging where appropriate (be honest! the gods understand bad art skills but lying and exaggeration dont fly...). Dont lose this piece of paper, you will be using it all this month, and will need to make a new one each month...it is a representation of your goal.
After you are done with the sketching, point to the ideal body sketch and say,
"Gods above, hear my decree
From now on this shall be me!
Help me on my weight loss quest
So swiftly I can look my best!"
Every day from here until the Full moon, darken in a portion of the ideal body drawing, making sure to keep along the outline. If you wish, to add an extra oomph, say:
"As the moon grows so my desire comes closer to me."
Part Two:
The full moon herself. On this day you should work the following continuation of this spell into your esbat ritual:
As you complete the last bit of your ideal you outline, say:
"This forever now is me
My desire, I want to be
So truth be told and gods see
That this forever now is me!"
See the outline and close your eyes, in y our mind fleshing it outand making it you. Feel it, see it, taste ti. See yourself in the outline, and feel how you would feel skinny. Prouder. Hotter. Desirable. Release the energy, thanking the gods for their aid. Now gaze at the fatter outline, the one of you now. Stare at it, recalling all the negative emotions that you had while overweight. Transfer them into that overweight outline, and say:
"These feelings, the energy
Of the overweight me
With each stroke of the erasor
I banish thee."
Now each day erase a portion of the fat you and meditate slightly on the new, skinnier you, up until the full moon. This spell will be repeated each month, with appropriate modifications to the "fat" you as you lose weight. You'd be surprised how much faster things go with the spells to aid you ^^
Just in case you were wondering yes I have used the modified version and yes it did work, I lost 50 lbs over the course of 4 months with diet and exercise, not all that extreme.
Here's another one, meant for Thursdays due to the influence of the planet Jupiter on that day. This one is simpler.
This is an exercise of the mind, as well as a spell. Take three pieces of paper. On one write your current weight, on the second your ideal, and the third the difference between the two.
Hold up the one with your current weight and say, "Gods above, see what I have become, I ask you to bear witness!" Lay it aside.
Hold up the second piece, and say, "Gods above, look at what I wish to be, I ask you to bear witness!"
Hold up the final piece and say, "Mighty Jupiter, bringer of change, I come to you on your sacred day, help my health that change may come, and pain be to the minimum! I banish this excess to the depths of the Earth, and in my new body shall be rebirth!"
Take it outside and bury it, preferably off your property, or burn it and scatter the ashes to the winds.
Hope you found that helpful!
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